Night Reset: Breath & Rhythm is a 40-minute online experience designed to help you release stress, calm your mind, and reset your energy before bed.

Through guided breathwork, gentle movement, and moments of stillness, you’ll slow your body down and create space to unwind at the end of your day. This session is simple, accessible, and designed for all levels.

What to Expect:

• Gentle grounding to settle your body
• Guided breathwork to release tension
• Light movement to support relaxation
• Quiet stillness to reset your mind

Details:
Wednesdays at 9:30 PM (EST)
Online via Google Meet

Pricing:
$7 per session

After registering, you will receive your private access link by email.

Why This Works

• clear benefit (stress relief + sleep)
• simple structure
• no overwhelming language
• still aligned with your work

One Next Step (5 minutes)

Paste this into Ecwid → preview → make sure spacing looks clean → publish.

If you want, I can also help you write a 1-line hook for your product thumbnail (this actually affects clicks a lot).

✨ Why Join This Experience?

• Release stress and reclaim your energy
• Experience connection through breath and rhythm
• Return to inner stillness and clarity
• End your night feeling lighter, clearer, and renewed

📍 Details

When:
Wednesdays at 9:30 PM (EST)
Starting March 18, 2026 until April 29, 2026

Where:
Online via Google Meet

Pricing:

$7 investement

Access:
Your private link will be emailed immediately after registration.

❓ Frequently Asked Questions

Do I need experience?
No. This is beginner-friendly and accessible to all. You’ll be guided through every step.

Do I need anything special?
Just a quiet space and your breath. A mat or chair works fine.

Is this tied to a specific religion or culture?
No. This offering is open to all backgrounds. It’s centered on breath, presence, and connection.

What if I can’t come every week?
Come when you can. Each session is its own complete experience.

🌬️ A weekly moment to pause, breathe, and return to yourself.

Reserve your spot today and receive your private access link at checkout.